Georgia Kohart column, 5-11-12: Broccoli is full of flavor and nutrition
By GEORGIA KOHART kohart@crescent-news.com Published:
For a mere 30 calories, one cup of raw broccoli provides more than 100-percent of the daily requirement of Vitamins C and K. Along with other cruciferous vegetables such as cabbage, broccoli should be included in the diet at least two times a week.
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